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# Back in Motion P.S. Chiropractic: Chiropractic Care in Spokane, WA

## Sitemaps
[XML Sitemap](https://thespokanechiropractor.net/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Thoracic Hyperkyphosis: What You Should Know](https://thespokanechiropractor.net/blog/thoracic-hyperkyphosis/): A rounded upper back is often blamed on poor posture, but thoracic hyperkyphosis is more complicated than simply slouching too much. Everyone naturally has some degree of curvature through the thoracic, or middle and upper, portion of the spine. The important questions are whether that curve is excessive, why it developed, how flexible it is, and whether it is actually affecting a person's health or function.
- [Pediatric Chiropractic Care: A Parent’s Guide](https://thespokanechiropractor.net/blog/pediatric-chiropractic-care/): Many people picture chiropractic care as forceful adjustments that produce loud popping sounds. Those images often come from videos online featuring adults, leading parents to wonder if the same thing happens during pediatric chiropractic care.
- [How Chiropractic BioPhysics Helps Correct Poor Posture](https://thespokanechiropractor.net/blog/chiropractic-biophysics/): Chiropractic BioPhysics, commonly referred to as CBP, is a chiropractic technique that focuses on posture, spinal structure, and overall spinal mechanics.
- [How Poor Posture Affects Your Spine and Overall Health](https://thespokanechiropractor.net/blog/how-poor-posture-affects-the-spine/): Posture plays an important role in how the spine functions during everyday activities. Whether sitting, standing, or moving, the way the body is positioned can influence how pressure is distributed across the spine, muscles, and joints. Over time, poor posture may place added stress on these structures, which can contribute to discomfort and reduced mobility.
- [Understanding Sciatica Pain and Its Causes](https://thespokanechiropractor.net/blog/understanding-sciatica-pain/): Sciatica pain is one of the most common reasons people seek care for lower back and leg discomfort. It often presents as a sharp, radiating pain that travels from the lower back into the hip, buttock, and down one leg. For some people, it may feel like burning, tingling, or numbness, while others experience weakness or difficulty with movement.
- [Forward Head Posture: The Hidden Cause of Neck Pain: How Forward Head Posture Develops and Why It Can Lead to Neck Pain](https://thespokanechiropractor.net/blog/forward-head-posture-the-hidden-cause-of-neck-pain/): Neck pain is one of the most common musculoskeletal complaints, affecting millions of people each year. While injuries and physical strain can contribute to discomfort, posture often plays a major role in how the neck and spine function. One postural issue that has become increasingly common is forward head posture.
- [Recovering After a Car Accident With Chiropractic Care: Common Injuries That Can Occur After a Car Accident](https://thespokanechiropractor.net/blog/recovering-after-a-car-accident-with-chiropractic-care-common-injuries-that-can-occur-after-a-car-accident/): Recovery after a car accident often involves understanding how the body was affected and exploring conservative care options that support healing. Chiropractic care is commonly used as part of a post-accident recovery plan, particularly when injuries involve the spine, neck, or surrounding soft tissues.
- [Chiropractic for Headache Relief: How Adjustments Can Reduce Frequency and Intensity](https://thespokanechiropractor.net/blog/chiropractic-for-headache-relief/): Is chiropractic care a safe option for headache relief?
- [Disc Decompression Vs. Traditional Chiropractic: What’s Best For Herniated Discs](https://thespokanechiropractor.net/blog/disc-decompression-vs-traditional-chiropractic/): When you’re dealing with a herniated disc, the pain can affect every part of your day—from how you move to how comfortably you sleep. Two of the most common conservative treatment options are traditional chiropractic care and disc decompression therapy. While both approaches aim to reduce pain and support healing, they work in very different ways. Understanding these differences can help you choose the most effective option for your condition.
- [How To Fix Tech Neck & Prevent Chronic Shoulder Pain](https://thespokanechiropractor.net/blog/how-to-fix-tech-neck/): In the digital age, many of us are spending more time than ever glued to screens. While remote work has brought flexibility and freedom, it’s also given rise to a new health epidemic: tech neck. For countless people working from home in Spokane and beyond, chronic neck stiffness, upper back tension, and aching shoulders have become daily struggles.
- [Top 5 Causes of Back Pain in Spokane & How a Chiropractor Can Help](https://thespokanechiropractor.net/blog/5-causes-of-back-pain-in-spokane/): Let’s explore the top five causes of back pain in Spokane and how chiropractic care can help you return to a life of comfort and movement.
- [The Surprising Benefits of Chiropractic Treatments](https://thespokanechiropractor.net/blog/benefits-of-chiropractic-treatments/): Experience the transformative benefits of chiropractic care for optimal health. Enhance well-being, alleviate pain, and enjoy a more active lifestyle today!
- [Effective Sports Injury Recovery: Chiropractic Care](https://thespokanechiropractor.net/blog/sports-injury-recovery/): Optimize recovery from sports injuries with expert chiropractic care. Experience enhanced mobility, pain relief, and faster healing to get back to your game.
- [Managing Stress and Anxiety through Chiropractic Care](https://thespokanechiropractor.net/blog/managing-stress-and-anxiety-through-chiropractic-care/): Stress and anxiety affect nearly everyone at some point, and for many, these feelings are more than just occasional; they’re deeply disruptive. Chiropractic care can be an effective tool in managing these challenges by supporting the body’s natural response to stress. Let’s explore how chiropractic adjustments can help alleviate stress and anxiety through targeted support to the nervous system.
- [Introduction to Chiropractic Treatment for Neck Pain](https://thespokanechiropractor.net/blog/introduction-to-chiropractic-treatment-for-neck-pain/): Here are some key studies and findings that underscore the efficacy of chiropractic treatment for neck pain:
- [Chiropractic Care and Digestive Health](https://thespokanechiropractor.net/blog/chiropractic-care-and-digestive-health/): Digestive health issues like bloating, constipation, acid reflux, and abdominal pain may not seem like natural reasons to see a chiropractor. However, many people find relief from digestive discomfort through chiropractic care. Here’s how chiropractic adjustments, combined with nutritional support, can play a vital role in improving digestion and overall wellness.

## Pages
- [HIPAA Notice of Privacy Practices](https://thespokanechiropractor.net/hipaa-notice-of-privacy-practices/): Effective Date: January 04, 2022
- [Terms & Conditions](https://thespokanechiropractor.net/terms-and-conditions/): Please read these Terms of Use (“Terms”, “Terms of Use”) carefully before using the (the “Service”) operated by Back In Motion P.S. Chiropractic (“us”, “we”, or “our”). Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users, and others who access or use the Service. By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.
- [Patient Forms](https://thespokanechiropractor.net/patient-forms/): Please Note:
- [Thank You](https://thespokanechiropractor.net/thank-you/): Thank you for choosing Back In Motion P.S. Chiropractic. If you have any questions or concerns please reach out to us @ (509) 443-3535
- [Schedule Now](https://thespokanechiropractor.net/schedule-now/): Request an appointment below and one of our friendly staff members will reach out to confirm!
- [Check Insurance](https://thespokanechiropractor.net/insurance-check/): We accept most health insurance PPO plans. For those without insurance, Back in Motion Chiropractic has highly affordable and flexible cash plans allowing access to high-quality care for you and your family. Fill out the form below and we'll check it for you!
- [Reviews](https://thespokanechiropractor.net/reviews/): JTNDc2NyaXB0JTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZzdGF0aWMuZWxmc2lnaHQuY29tJTJGcGxhdGZvcm0lMkZwbGF0Zm9ybS5qcyUyMiUyMGFzeW5jJTNFJTNDJTJGc2NyaXB0JTNFJTBBJTNDZGl2JTIwY2xhc3MlM0QlMjJlbGZzaWdodC1hcHAtMmZmNmQ5YTctZjg0Yy00MjA5LThlZTMtNjViYjgxODc0ZTcxJTIyJTIwZGF0YS1lbGZzaWdodC1hcHAtbGF6eSUzRSUzQyUyRmRpdiUzRQ==
- [Meet the Team](https://thespokanechiropractor.net/meet-the-team/): At Back in Motion Chiropractic, our experienced team is committed to providing personalized, high-quality chiropractic care in Spokane. Our team specializes in advanced chiropractic techniques, including Chiropractic BioPhysics (CBP), to deliver long-term solutions for spinal health, pain relief, and overall wellness. With a holistic approach and years of expertise, our team strives to help patients achieve better posture, mobility, and quality of life.
- [Blog](https://thespokanechiropractor.net/blog/)
- [About Us](https://thespokanechiropractor.net/about-us/): At Back in Motion Chiropractic in Spokane, we pride ourselves on delivering expert chiropractic care that focuses on long-term health, pain relief, and overall wellness. Our mission is to help our patients achieve optimal health through personalized, holistic chiropractic treatments. With years of experience and a commitment to evidence-based practices, our team is dedicated to providing top-tier care in a compassionate, welcoming environment.
- [Contact Us](https://thespokanechiropractor.net/contact-us/): Leave Us a Message
- [Chiropractic BioPhysics® (CBP®)](https://thespokanechiropractor.net/chiropractic-biophysics/): Chiropractic BioPhysics® (CBP®) is a highly advanced, scientific approach to chiropractic care that focuses on long-term spinal correction, posture improvement, and optimizing nervous system function. At Back in Motion Chiropractic, located in Spokane, we offer CBP® treatments that go beyond short-term pain relief. Our goal is to address the root causes of spinal misalignments, providing sustainable solutions for pain relief, improved mobility, and overall health through a personalized, data-driven treatment plan.
- [Shoulder Pain Treatment](https://thespokanechiropractor.net/symptoms/shoulder-pain/): Shoulder pain can impact daily life, affecting your ability to perform routine tasks or engage in physical activities. We provide expert chiropractic solutions designed to treat both acute and chronic shoulder pain. Our comprehensive, personalized approach to care ensures long-lasting relief and improved mobility, allowing you to return to your daily activities pain-free.
- [Neck Pain Treatment](https://thespokanechiropractor.net/symptoms/neck-pain/): If you're suffering from persistent or acute neck pain, finding a long-term solution can greatly improve your quality of life. We offer advanced chiropractic techniques tailored to address the underlying causes of neck pain. Our approach combines innovative methods like Chiropractic BioPhysics (CBP) with a patient-centered philosophy to deliver effective and lasting relief for neck pain sufferers in Spokane.
- [Mid Back Pain Treatment](https://thespokanechiropractor.net/symptoms/mid-back-pain/): Mid back pain can disrupt daily life, causing discomfort and limiting your range of motion. We specialize in providing advanced chiropractic care that addresses the underlying causes of mid back pain. Our patient-centered approach focuses on delivering effective, long-term solutions tailored to each individual’s needs. By improving spinal alignment and strengthening the supportive muscles, we help restore mobility and improve overall well-being.
- [Low Back Pain Treatment](https://thespokanechiropractor.net/symptoms/low-back-pain/): Low back pain is a widespread condition that can severely impact your quality of life. Whether caused by injury, poor posture, or a chronic condition, finding effective, long-lasting relief is essential. At Back In Motion PS Chiropractic, we offer expert chiropractic care in Spokane that focuses on addressing the underlying causes of low back pain. Our personalized approach ensures that each patient receives the care they need to restore mobility, reduce pain, and prevent future issues.
- [Knee Pain Treatment](https://thespokanechiropractor.net/symptoms/knee-pain/): Knee pain can make daily activities like walking, standing, or even sitting uncomfortable. At Back In Motion PS Chiropractic, we offer specialized chiropractic care tailored to your unique needs, providing long-term relief from knee pain. Our approach is holistic, targeting not only the pain but also its underlying causes—whether from an injury, arthritis, or overuse. Located in Spokane, our team provides a range of non-invasive treatments to restore joint function and enhance your quality of life.
- [Hip Pain Treatment](https://thespokanechiropractor.net/symptoms/hip-pain/): Hip pain can disrupt your everyday life, making routine activities like walking, sitting, and even resting uncomfortable. At Back In Motion PS Chiropractic, we offer specialized chiropractic treatments designed to address the underlying causes of hip pain and provide lasting relief. Whether your pain is due to injury, overuse, or chronic conditions such as arthritis, our goal is to restore your mobility and improve your quality of life. We focus on non-invasive solutions tailored to your specific needs.
- [Headaches](https://thespokanechiropractor.net/symptoms/headaches/): Chronic headaches can have a significant impact on daily life, making it difficult to focus, work, or enjoy time with loved ones. At Back In Motion PS Chiropractic, we specialize in non-invasive chiropractic treatments designed to address the underlying causes of headaches, rather than simply masking the symptoms. Located in Spokane, our clinic offers personalized, effective care that provides lasting relief for various types of headaches, including tension headaches, migraines, and cervicogenic headaches.
- [Advanced Scoliosis Rehabilitation](https://thespokanechiropractor.net/services/advanced-scoliosis-rehab/): Back In Motion PS Chiropractic is a leading provider of scoliosis rehabilitation in Spokane, offering specialized, non-surgical treatment plans tailored to each patient's unique condition. Our comprehensive approach includes a thorough assessment of spinal curvature, posture, and muscle imbalances to create a personalized rehabilitation program. We focus on addressing the underlying causes of scoliosis to enhance spinal health and overall quality of life.
- [ScoliBrace and KyphoBrace](https://thespokanechiropractor.net/services/scolibrace-and-kyphobrace/): Back In Motion PS Chiropractic is dedicated to providing specialized, non-surgical treatments for individuals with scoliosis and kyphosis using advanced methods like ScoliBrace and KyphoBrace. Our approach is rooted in patient-specific care, recognizing that each spinal condition is unique and requires a personalized treatment plan. By incorporating these innovative therapies into our practice, we aim to correct spinal deformities, alleviate discomfort, and improve the overall quality of life for our patients.
- [Custom Foot Orthotics](https://thespokanechiropractor.net/services/custom-foot-orthotics/): We provide custom foot orthotics in Spokane, tailored to meet the specific needs of each patient. Whether you’re dealing with chronic foot pain, plantar fasciitis, or general discomfort from misalignment, our orthotics are designed to offer long-term relief and correct underlying foot issues. Unlike generic over-the-counter inserts, custom orthotics are created based on a detailed assessment of your unique foot structure and biomechanics, ensuring optimal support and functionality.
- [Corrective Exercises](https://thespokanechiropractor.net/services/corrective-exercises/): We specialize in providing comprehensive corrective exercise programs aimed at addressing musculoskeletal imbalances and optimizing physical function. Our approach involves an in-depth assessment of each patient’s unique needs, allowing us to develop exercises tailored to correct specific dysfunctions and enhance the body’s natural movement patterns. By combining advanced chiropractic care with corrective exercises, we not only alleviate pain but also promote long-term health and resilience.
- [Maternal Chiropractor](https://thespokanechiropractor.net/services/maternal-chiropractor/): We offer specialized maternal chiropractic care in Spokane, focusing on supporting the unique physical changes that occur during pregnancy. Our chiropractors are trained in safe, gentle techniques to help alleviate the discomforts associated with pregnancy, including lower back pain, sciatica, and pelvic misalignment. Our approach is holistic, addressing the musculoskeletal issues that arise during pregnancy to ensure optimal comfort and well-being for both mother and baby.
- [Pediatric Chiropractor](https://thespokanechiropractor.net/services/pediatric-chiropractor/): We specialize in pediatric chiropractic care in Spokane, providing targeted care that promotes healthy development for infants, toddlers, and children. We focus on addressing spinal misalignments, often caused by rapid growth, childhood injuries, or postural changes. Our gentle, non-invasive techniques are specifically tailored for children, ensuring safe and effective care at every stage of development.
- [Disc Decompression](https://thespokanechiropractor.net/services/disc-decompression/): We provide disc decompression therapy in Spokane, utilizing advanced technology to offer non-surgical solutions for spinal pain and injuries. Whether you’re dealing with herniated discs, degenerative disc disease, or sciatica, our decompression therapy is designed to relieve pressure on the spine, promote disc healing, and improve mobility. This gentle, effective treatment allows patients to avoid surgery while addressing the root cause of their pain.
- [Laser Therapy](https://thespokanechiropractor.net/services/laser-therapy/): We offer advanced laser therapy in Spokane as part of our comprehensive pain management and rehabilitation services. Laser therapy, or low-level laser therapy (LLLT), utilizes specific wavelengths of light to penetrate deep into tissues, stimulating cellular regeneration, reducing inflammation, and accelerating healing. This non-invasive treatment is effective for managing chronic pain, soft tissue injuries, and joint disorders, providing an alternative to surgery or medications.
- [Corrective Spinal Traction](https://thespokanechiropractor.net/services/corrective-spinal-traction/): We focus on providing corrective spinal traction as a non-surgical solution to chronic pain and spinal misalignment. Our specialized spinal traction therapy is designed to gently stretch the spine, alleviating pressure on the vertebrae and discs. This helps restore proper alignment, reducing discomfort, and promoting overall spinal health. Our experienced chiropractic team carefully customizes each treatment plan to meet the specific needs of our patients, ensuring long-term results and enhanced mobility.
- [Chiropractic Care](https://thespokanechiropractor.net/services/chiropractic-care/): We specialize in providing comprehensive chiropractic care in Spokane, offering personalized, non-invasive treatments designed to enhance spinal health, alleviate pain, and restore mobility. Our expert chiropractors address a range of conditions, including back pain, neck pain, sciatica, headaches, and joint dysfunction, using advanced, evidence-based chiropractic techniques.
- [Work Injuries](https://thespokanechiropractor.net/conditions/work-injuries/): We utilize a range of chiropractic techniques to treat work injuries, focusing on relieving pain, restoring function, and helping patients return to work as quickly as possible.
- [Whiplash Treatment](https://thespokanechiropractor.net/conditions/whiplash/): We specialize in offering top-tier whiplash treatment in Spokane, helping patients recover from the painful aftereffects of neck injuries, often caused by auto accidents or sudden trauma. Whiplash occurs when the neck is violently jerked backward and forward, straining the muscles, ligaments, and cervical spine. This condition can cause debilitating symptoms, including persistent neck pain, stiffness, headaches, and reduced range of motion, which may appear immediately or develop over time.
- [Thoracic Hyperkyphosis](https://thespokanechiropractor.net/conditions/thoracic-hyperkyphosis/): We provide specialized thoracic hyperkyphosis treatment in Spokane, focusing on correcting spinal curvature, alleviating pain, and improving posture. Thoracic hyperkyphosis is a condition where the upper spine curves forward more than the normal range, creating a hunched-back appearance. This abnormal curvature, if left untreated, can lead to significant discomfort, restricted mobility, and even difficulty breathing in severe cases.
- [Temporomandibular Disorder](https://thespokanechiropractor.net/conditions/temporomandibular-disorder/): We offer expert Temporomandibular Disorder (TMD) treatment in Spokane, providing patients with effective, non-invasive solutions to alleviate jaw pain, correct misalignment, and restore optimal function. The temporomandibular joint (TMJ) plays a vital role in essential daily activities like talking, chewing, and yawning. When the TMJ becomes dysfunctional due to injury, stress, or inflammation, it can result in TMD, a condition that can severely impact the quality of life, leading to chronic jaw pain, headaches, and muscle tension.
- [Sports Injury](https://thespokanechiropractor.net/conditions/sports-injury/): We specialize in providing sports injury treatment in Spokane, offering targeted, non-invasive chiropractic care to help athletes recover from injuries, improve performance, and prevent future issues. Whether you’re a seasoned athlete, a fitness enthusiast, or someone who enjoys recreational sports, injuries can occur at any time, disrupting your training, and affecting your overall physical health. Our expert team understands the unique demands placed on athletes and works to create personalized treatment plans that not only address the injury but also promote long-term wellness.
- [Scoliosis](https://thespokanechiropractor.net/conditions/scoliosis/): We offer specialized scoliosis treatment in Spokane, utilizing advanced chiropractic techniques to help patients manage and correct spinal curvature. Scoliosis, which causes an abnormal “S” or “C” shape in the spine, can result in discomfort, mobility issues, and long-term health problems if not properly addressed. Our clinic provides non-invasive, personalized solutions aimed at correcting these imbalances, relieving pain, and preventing further progression of scoliosis.
- [Sciatica](https://thespokanechiropractor.net/conditions/sciatica/): We specialize in advanced sciatica treatment in Spokane, providing patients with effective, non-invasive care to alleviate the pain and discomfort associated with sciatica. Sciatica is a condition caused by irritation or compression of the sciatic nerve, the largest nerve in the body, which extends from the lower back through the hips and buttocks, and down each leg. This condition often leads to sharp, shooting pain in the lower back and legs, along with numbness, tingling, or weakness.
- [Poor Posture](https://thespokanechiropractor.net/conditions/poor-posture/): We offer advanced poor posture treatment in Spokane to help patients overcome postural imbalances and improve their overall well-being. Poor posture often develops gradually due to lifestyle habits such as prolonged sitting, improper ergonomics, or repetitive movements. Over time, these misalignments can lead to chronic pain, stiffness, and other health complications. Our chiropractic team takes a holistic approach to treating poor posture by addressing its root causes and promoting long-term correction and spinal health.
- [Migraines](https://thespokanechiropractor.net/conditions/migraines/): We provide comprehensive migraine treatment in Spokane, focusing on alleviating the frequency and intensity of migraines through specialized chiropractic care. Migraines are a debilitating condition, often characterized by intense headaches, nausea, sensitivity to light and sound, and in some cases, visual disturbances. Our team of expert chiropractors takes a holistic approach to migraine treatment, identifying the underlying causes and providing personalized care designed to promote long-term relief.
- [Herniated Discs](https://thespokanechiropractor.net/conditions/herniated-discs/): One of the primary ways we treat herniated discs is through chiropractic adjustments. A misaligned spine can exacerbate pressure on a herniated disc, causing increased pain and nerve irritation. Through precise, gentle spinal adjustments, our chiropractors work to realign the vertebrae, reducing pressure on the affected disc and surrounding nerves. These adjustments not only relieve pain but also allow the spine to function properly, promoting long-term healing.
- [Constipation](https://thespokanechiropractor.net/conditions/constipation/): We are dedicated to offering non-invasive, natural care for constipation treatment in Spokane. Constipation, characterized by infrequent or difficult bowel movements, is a common digestive issue that can disrupt daily life. It can stem from a variety of factors, including poor diet, dehydration, stress, and even spinal misalignments. While many look to medications for relief, these solutions often address only the symptoms and provide temporary relief.
- [Acid Reflux](https://thespokanechiropractor.net/conditions/acid-reflux/): We provide expert acid reflux treatment in Spokane, focusing on addressing the root causes of acid reflux and GERD (Gastroesophageal Reflux Disease) through natural, non-invasive chiropractic care. Acid reflux is a common condition that occurs when stomach acid moves back up into the esophagus, often leading to discomfort such as heartburn and indigestion. GERD, a more chronic form of acid reflux, can significantly impact a person’s quality of life if not properly managed.
- [Automotive Injury](https://thespokanechiropractor.net/conditions/automotive-injury/): We specialize in providing advanced auto injury treatment in Spokane, helping patients recover from injuries sustained in car accidents through non-invasive chiropractic care. Car accidents, whether minor or severe, can have a lasting impact on the body. Injuries such as whiplash, spinal misalignments, and soft tissue damage may not be immediately apparent but can lead to chronic pain and dysfunction if not properly addressed.
- [Symptoms](https://thespokanechiropractor.net/symptoms/): Start by choosing the area where you're feeling pain from the options below. Book an appointment, and we’ll diagnose the source of your discomfort and design a treatment plan just for you.
- [Conditions](https://thespokanechiropractor.net/conditions/): Start by choosing the area where you're feeling pain from the options below. Book an appointment, and we’ll diagnose the source of your discomfort and design a treatment plan just for you.
- [Services](https://thespokanechiropractor.net/services/): After identifying your pain, explore our available treatment options. Click to view them and schedule an appointment today for a personalized treatment plan!
- [Chiropractor in Spokane, WA](https://thespokanechiropractor.net/): We understand that choosing the right chiropractor in Spokane is an important decision. We pride ourselves on delivering high-quality care that is grounded in the latest research and techniques. Our experienced chiropractic team is committed to helping each patient achieve their health goals, whether that means relieving chronic pain, recovering from an injury, or improving overall wellness.
- [Privacy Policy](https://thespokanechiropractor.net/privacy-policy/): Last Updated: September 2026